Welcome to the Recipe Analyzer
Use this tool to find out the nutrients in your favourite recipes, and see how many Food Guide Servings your recipe provides. You will also find ingredient substitution tips that you can try to make your recipes healthier (e.g. lower in calories, fat, sugar or salt). You can also compare your new recipe to your original recipe to see the difference.When done, you can:
- print your recipe analysis
- put it in your own recipe binder
- store your recipe in your personal "recipe box" on the Dietitians of Canada - Recipe Analyzer website. How cool is that!
Note: You must "register" if you want to create a recipe binder and save your recipes.
Register for free!
Already Registered?
You can continue without registering but you will not be able to save information about your recipes.
You can use the recipe analyzer without registering, or register and take advantage of the following benefits:
- Save recipes to view later
- Compare two recipes
- Create an online recipe box
- Receive nutrition updates from DC
This tool was funded and developed in collaboration with the Canadian Health Network, a program of the Public Health Agency of Canada.